offerings

I currently offer therapy via telehealth only.

All services are offered on a sliding scale that typically ranges from $120-$185 per session. I do not accept insurance but am able to provide a super bill for insurance purposes upon request.

Please schedule a free 30 minute consultation to see if we might be a good fit and to discuss your financial needs.

individual therapy

Many of us carry wounds from past traumas that impact our ability to be present, have regulated nervous systems, and avoid constant triggers. I work with clients to develop a deeper awareness of their internal landscapes, relational patterns, and coping strategies. I also utilize mindfulness and somatic techniques to help clients reconnect with the internal wisdom of their bodies, allowing for the space and safety to re-write habits that no longer serve them.

I’m open to working with clients from all backgrounds and am inspired by the chance to learn from each other through the therapeutic relationship.

relationship & family therapy

Relationships often serve as mirrors and are opportunities for profoundly deep healing to happen. I work with those in all types of relationship structures to cultivate a safe space to unearth and detangle the underlying roots of conflict. I offer mindfulness techniques to help clients individually develop an internal awareness during these moments and offer communication practices to utilize in and out of session.

While I work with folks in a variety of relationship structures, I have expertise in supporting those practicing under the non-monogamous umbrella.